Increase potency in men after 40

Potency with 40 people are in many men, but in most cases they are all easy to correct.To cope with this problem quickly, you have to consult a doctor and a endrologist.Independent reception of pills to improve effectiveness is not the best way out because you make the wrong choice and make the problem worse.From this article on our website you will find what to do when you have problems with potency.

What is a man's potency at the age of 40?

At this age, a healthy man can maintain full sexuality.But all men lead a healthy lifestyle.At the age of 40, some of them therefore retain normal sexuality and even try to commemorate young people with young partners.The other part has reduced sexual activity due to the emerging diseases and an unhealthy lifestyle.

The concept of the norm for every man is individual, but at the age of 40 a healthy man needs 2 to 3 sexual contact per week.Recent studies have shown that more than 80% of the potency disorders are associated with various diseases.Many of them are hidden, but influence sexual life.Such diseases are increasingly being identified during an examination by a sexologist or an end -rologist about weak potency.

At the age of 40, the physiological processes of aging begins to manifest, and a healthy man practically does not feel her, his interest in sex can even be increased.The content of the male sex hormone of testosterone is slightly reduced in the blood, so that the man no longer "starts with half a round", it takes time and significant stimulation.

Morning and night spontaneous erections arise much less often, an erection develops slower, but is quite full and is sufficient for sexual intercourse.Experience compensates and smoothes minor physiological changes and does not affect relationships with a partner in any way.

Reasons for the deterioration of potency after 40 years

All problems with potency at 40 are caused by psychogenic causes or organic diseases.At the same time, the proportion of psychogenic factors (frequent or longer stress, neurosis, depression) does not make up more than 20%, while the cause of the weak effectiveness in the remaining 80% of cases is clear or hidden.If a man has no understanding partner, organic causes become psychogenic and significantly tighten them.

The most important "perpetrators" of impotence are diseases associated with a violation of the state of cardiovascular system.

This is atherosclerosis and coronary heart disease, which are associated with angina attacks and atherosclerosis of the arteries of the lower extremities, arterial hypertension (stable high blood pressure - blood pressure).A violation of the blood circulation means that blood cannot quickly enter the arteries of the pelvis and the artery of the penis during the sexual excitement.Therefore problems arise in the development of an erection.To restore it, you must maintain a circulatory system in a normal state.

With type 2 diabetes (depending on the insulin), problems with effectiveness are not less common.With this disease there is a change in the walls of small arteries, a violation of its continuousness and inner vation, which leads to erectile dysfunction.In addition, during diabetes, the sex drive (libido) in men is often reduced by reducing the secretion of testosterone.

The studies carried out in recent years have shown that the appearance of weak potency also causes some medication for the treatment of cardiovascular diseases.The negative effect on potency is mainly exercised by medication to reduce blood pressure.They can be replaced by other drugs that have no such side effects.Medicines from the group of antagonists of Angiotensin II (Lozartan) receptors cause no erection and even support them.The intake of antidepressants and sedatives (anti -aircraft products) also has a negative effect on the effectiveness.

At the age of 40, some men have many years of bad habits such as smoking and alcohol abuse.Both habits are beaten by the vessels (caused by persistent narrowing) and by the neurohormonal system, which contributes to a decrease in testosterone secretion.

Not all men aged 40 have a healthy lifestyle and eat properly and choose healthy products.A sitting lifestyle in combination with calorie-rich foods, products that use harmful and systematic and systematically lead to obesity, tightening problems with cardiovascular diseases and effectiveness.

At the age of 40, many men have broadcast sexual infections in the past that are not always treated until the end, asymptomatic for years and influence the condition of the genitals.A seated (office) lifestyle in combination with such a resting infection is often the cause of chronic inflammation of the prostate gland (prostatitis), urine and impotence disorders.

What are the main symptoms of impotence at 40

All characters are divided into:

• Violations of sex drive (libido)- A sign of testosterone failure.Usually a man of 40 years should not be, but maybe this is due to hereditary properties or diseases.The man becomes indifferent.In this case you have to consult a doctor and find out the cause and treatment (everything is restored).
• Erectile dysfunction (erectile dysfunction)what is manifested in the form of the following initial symptoms: the penis is not voluminous and firm enough;incomplete angle of the lifting of the penis;Sexes have a lower duration than before;It is not always possible to achieve discharge.Early born ejaculation appears;The number of spontaneous erections is reduced;Bad potency leads to dissatisfaction with sexual life;A man needs medical care.
• Violation of a man from Libido and at the same time an erection.Most of the time, such disorders develop with diabetes, obesity and longer alcohol abuse.Signs of complete impotence appear.In this case you can help a man, you only have to see a doctor.

Degree of potency violations in 40 years

Potency disorders are found at every age.At 40 there is a little more of them than in youth.With regard to the heaviness, they are divided into:

• lung- The first manifestations are insignificant, most men simply don't notice them, failures rarely occur;
• medium heavy- Violations are already noticeable and cause concerns;Bad potency and frequent mistakes cause psychological problems;But in this phase, no more than a quarter of men seek medical help without looking at sick.
• difficult- failures follow one after the other and lead to complete impotence;You can help such men when you see a doctor and follow all of his recommendations.

How to increase potency in a man after 40

An increase in potency in men after 40 should be carried out under the supervision of a doctor.It begins with a complete examination of a man, even if he does not submit any complaints, with the exception of symptoms about the violation of sexual life.If necessary, a sexologist or urologist instructs him to consult and treat doctors from another profile (therapist, cardiologist, endocrinologist).At the same time, a correction of potency violations is carried out.

Depending on the identified diseases and the associated diseases, drug treatment is prescribed, additional methods - physiotherapy, massage, therapeutic exercises, etc. In recent years, reflexotherapy in combination with psychotherapy has become widespread.

What drugs are prescribed after 40 years in the event of a violation of potency?

How to increase potency in men after 40 tells the doctor to a sexologist or urologist overlost.Medicine has an adequate arsenal in the restoration of potency.But only one doctor can choose the right medication.Preparations to increase potency in men after 40:

• Medications containing testosterone and libido are prescribed due to violations of libido against the background of a decrease in testosterone secretion.This leads to an increase in sexual desire.
• Medicines from the group of inhibitors of the 5th type of phosphodes (IFDE-5).They are considered the most effective means of treating erectile dysfunction.The mechanism of its effect is associated with the suppression of the effect of an enzyme that prevents the formation of biologically active substances that are involved in complex biochemical processes that ensure the immediate expansion of the small arteries of the genital organs and a flood of blood on the penis with the development of erection.But all drugs in this group only act with existing sexual excitement.They are ineffective in the absence of libido.
• Other groups of medication for the treatment of potency disorders in men: alpha-blockers;Increasing the formation of nitrogen oxide that are required to expand blood vessels;Relaxing walls of arteries synthetic analogues of prostaglandin E;Improve the operation of the circulatory system;Phytic preparations, homeopathic remedies, in nutritional foods (dietary supplements) that increase potency.

Additional methods for the treatment of potency disorders

The composition of complex treatment can include additional, western paths:

• Physiotherapy - The individual selection of methods depends on the condition of the patient;
• Massage - General and segmental massage places the blood circulation, the metabolism, fills back perfectly with energy.
• Medical sporting lessons (training therapy) - Special complexes support sexual function to restore sexual function, and realizable sport strengthens health and sexuality.
• Reflexotherapy - The impact on reflex points on the human body enables them to strengthen health in general, including sexual function;
• Psychotherapy - Frequent mistakes in bed worsen problems with potency;After psychotherapy, a man wins confidence that he can deal with any situation.

How to improve potency after 40 without a doctor

With minor one -Time misery or if a man only wants to increase his skills, you can use folk remedies, phytopers products and nutritional shops on foods (dietary supplements).

In view of the fact that in most cases the cause of potency disorders is a general disease, it is better to consult a doctor.

Folk remedy

Of course, plant shots and tinctures are far from such modern drugs, but it is possible to maintain potency with their mild disorders with their help.At the age of forty, a man with permission can use potency many people.At the same time, it is important to know how to act and whether a certain tool helps with your problems.

Top 3 people

1. Fresh leaves from Aloe Tree.It has long been used as a stimulating, restored agent for impotence.Today it is found that this plant can accumulate zinc that is necessary for a man's body to maintain sexual function.Aloe leaf, washing, washing, holding a dark place of the day and then taking 3 cm sheet a day before meals.The course of treatment is a month.Restores Libido, supports an erection.Aloe is particularly useful for problems with prostate, as it suppresses the inflammation and growth of benign tumors.
2. Nettle seeds, cooked in wine.Take 100 g of fresh or dried nettle seeds, pour 500 ml of dry wine, hold 3-5 minutes over low heat, put them aside, cool it, filter and take 50 ml at night - until the decoction ends.A soothing and restoring potency means.
3. Infusion of onion shells.Before going to bed, a tablespoon of chopped onion of 250 ml of boiling water in a thermos capsule passes all night.Take 80 ml for 4 to 6 weeks 80 ml for half an hour the next day, improves blood circulation in the pool, has anti -inflammatory and antibacterial effects.

Exercises to strengthen and maintain potency

Many exercise therapy complexes were developed to restore and increase the sexual function of a man.One of the most popular is the complex of A. Kegel's exercises to strengthen the pelvic floor and improve blood circulation in the pool.Particular attention is paid to strengthening the shame and cope muscle (LKM), which supports sexual function.To feel these muscles, the guy has to block the urine current as they urinate.Muscle voltage records LKM.

Main exercises of the top 3 cone

1. Press the painting in a standing position, strain it, linger in this position for 3 seconds and then relax.Do 10 times.
2. In the position of lying on the back, make the 10 quick reduction of the LKM areas in a row and then repeat everything after a short break.Do 8 times.
3. Repeat the exercise in the stomach.
4. Repeat the exercise that stands on all fours.

Prevention of impotence after 40

In order to prevent or increase a reduction in effectiveness, there are only a few tablets.A man should:

• Move more, do sports;Many sports are available at 40;
• get rid of excess weight;
• Forget bad habits - smoking and regular drinking;
• Eat properly and prefer animal foods, vegetables, fruit, grain;Fatsee fish are useful, it can be consumed twice a week.Reduce the use of fat, fried foods, sweets, compass;
• Don't forget the rest, sleep is a prerequisite for the prevention of impotence;
• Remove frequent or longer loads;
• Treat all diseases in good time.

Frequent questions

There are safe means to quickly restore potency in 40 years

Yes, I have that.There are many such medication that are best suited for you to increase the effectiveness.An end -rologist helps.

How does alcohol affect the effectiveness at 40?

Only the systematic use of alcohol has a negative effect on the effectiveness.

Which vitamins can improve potency after 40 years?

Special vitamins are produced to maintain the potency, vitamin bio workers, etc.They are taken for prevention and violations.

Potency in men after 40 can lose something, but this is normal because it is connected to the times that have started and should not disturb the man.The doctor should contact the doctor if he repeats the failures in sex life.You should not panic: all of this is treated perfectly today.It is also very important to lead a healthy lifestyle, move more and eat properly.